India Cuisines: Indian food has evolved over centuries and has flourished under
the many rulers that India had. Chefs vied with one another to create
exotic delicacies for their rajah's. The result is centuries of
patronage to the art of cooking and a large repertoire of delicious
recipes. We want to share the history and nuances of Indian cuisine
so the world may be more intimate with our cuisine.
The different aspects of Indian Cuisine: Indian Cuisine is becoming
popular due to its exotic flavors and healthful preparations. The
repertoire of Indian Cuisine is vast and the following are interesting
aspects of the cuisine.
Cooking according to tastes : There exists no
written recipes in India and the individual is encouraged to orchestrate
a dish by using fresh, seasonal and local vegetables. We use spices
sparingly and our foods are not necessarily hot. Besides spices
we use lots of herbs and other natural seasonings to make our foods
sweet, sour, salty, bitter, pungent and astringent.
Cultural Influences: Many Indians are vegetarians
having been influenced by Buddha (Indian King and founder of Buddhism), Mahavir (founder of Jainism) and King Ashoka. Our cuisine has been
influenced by the Aryans settlers, the Arab and Chinese traders
and conquerors such as the Persians, Mongolians, Turks, the British
and the Portuguese.
Ayurveda: India's ancient science system, has
given India a comprehensive system of health, diet and nutrition.
India's cuisine has been shaped by this science. Ayurveda is the
common thread that runs through the various sub cultures/regions
of India. Otherwise, the cuisine can be vastly different from region
to region.
Diversity: India is a large country, almost the
size of Europe, and has a greater diversity of people, language,
climate, cultures and religion than almost any country in the world.
Consequently, Indian cuisine is also diverse.
Indian Restaurant Cuisine: Many Indian restaurants
around the globe are influenced by North Indian Cuisine. Indian
restaurant cuisine has been influenced by Indian chefs that had
their culinary training in France. They created a fusion of the
two great cuisine's by adopting cream sauces in their Indian recipes.
Royal Kitchens of India:
Under the patronage of
the rajahs of India the art of food was elevated to a high level
of advancement and professionalism. The royal chefs understood the
finer points of food, the art of presentation and created exquisite
preparations.
Each region in India has its own traditional dishes and specialties.
In the royal kitchens of Rajasthan, as well as most other states,
food was very serious business and raised to the level of an art-form.
Hundreds of cooks worked in the stately palaces and kept their recipes
a closely guarded secret. Some recipes were passed on to their sons
and the rest were lost for ever. It became a matter of great prestige
to serve unusual dishes to guests and the royal cooks were encouraged
to experiment. The tales of how cooks tried to impress their guests
by presenting at least one unforgettable item on the menu have now
become legends. The monthly budget ran into lakhs of rupees (US$
2500 and above) and the royal guests were treated to such delicacies
as stuffed camels, goats, pigs and peacocks... it was perfectly
normal to have live pigeons and other birds fly out of elaborately
decorated dishes. The food was served in gold and silver utensils
and the number of dishes at one meal ran into hundreds. It was usually
never possible to taste all the delicacies sewed.
India is a vast country. Before independence it consisted of about
six hundred semi-independent kingdoms rules over by Hindu Maharajas
and Muslim Nawabs. Now, even though it has merged as a single country-traditions,
poetry and culture of each state go back a thousand years. India
is that sense is very similar to Europe, with each state, rather
like each European nation has not only its own language, culture
and foods, but its own history, its own unique geography and its
own set of dominant religions.
The Indian cuisine is based on this very variety, with a combination
of flavors and seasonings. The Indian spice shelf contains more
than thirty seasonings-to create a vast spectrum of tastes. According
to the ancient Indian system of Ayurvedic medicine, all spices and
herbs have been assigned medical properties. At most Indian meals,
aside from meat, vegetables, legumes, rice or bread that are served,
there are invariably relishes and yogurt dishes, pickles and chutneys.
They round off the full cycle of flavors and textures, adding bite,
pungency and often vitamins and minerals. Food in India is eaten
not only for survival but also to keep the body finely tuned, physically
and spiritually.
The finest cooking in India was derived from the Mughals and did
influence the royal kitchens of India, as did European cooking.
Cooking here has its own unique flavour and the simplest, the most
basic of ingredients go into the preparation of most dishes.
Aspects of Indian Cuisines: The hospitality of
the Indians is legendary. In Sanskrit Literature the three famous
words 'Atithi Devo Bhava' or 'the guest is truly your god' are a
dictum of hospitality in India. Indians believe that they are honored
if they share their mealtimes with guests. Even the poorest look
forward to guests and are willing to share their meager food with
guest. And of particular importance is the Indian host's pride that
they will not let a guest go away un-fed or unhappy from her home.
Indians are known for their incredible ability to serve food to
their guests invited or uninvited.
Spices: Spices are an integral part of Indian food. This does not
mean that Indian dishes are always hot. It does mean that they are
well seasoned and aromatic. There are some hot dishes especially
in the South of India, but, overall the dishes of India are skillfully
prepared with the cook having a mastery over the properties of spices
and how they are blended. The cook will use cooling spices as well
as warming spices, bland spices as well as pungent spices, sweet
spices as well as hot spices. The cook will also use spices for
color and healthful properties. Most cooks in India also know how
to use spices seasonally. In everyday cooking in India spices are
used very sparingly or the dishes are seasoned with very few spices
and are supplemented with fresh herbal seasonings.
Oils: In India, ghee (clarified butter) is favored
for frying and seasoning. This is because it can take very high
temperatures without becoming rancid unlike virgin oil or unrefined
cooking oils. Besides ghee, mustard oil is also used in Bengal and
coconut oil is used in the south. Sesame oil is also used especially
in sweets.
Condiments: Fresh herbal chutneys, dried fruit
chutneys and hot pickles complement an Indian meal. These small
additions to the meal take the Indian menu to a higher level of
taste experience. They lend strong flavor impact to the meal. They
also balance tastes as they are sweet, pungent, hot, and sour all
at the same time. the fresh herbal chutneys make the meal very fresh
and tasty. Popular fresh chutneys are cilantro, mint, amla, coconut
chutneys and popular pickles include lime, mango, and eggplant.
Indian pickles are preserved in oil as opposed to vinegar.
The Indian Curry !
Indian dishes that could be eaten with rice. In India curry means
gravy. In West many believe curry is an Indian spice. Curry powder
is sold in many supermarkets. Many dishes in America call for curry
powder, which is actually a blend of spices (mainly garam masala)
that is mixed with coriander powder and turmeric. In India, Indians
would be confused if you mentioned curry powder.
There is a plant, however, that has leaves that are called curry
leaves or in Hindi meetha neem (margrosa tree leaves) or Kadhi leaves.
They look like miniature lemon leaves and grow wild in most forest
regions of India and are used as a seasoning.
Curry is now an international dish recognised the world over. It
is a dish with gravy (or is a stew like dish) and had many spices
and seasonings and is flavored with hot and sour tastes.
Curry may or may not be made with curry powder. Curry powder available
in the supermarket is not a single spice but a blend of spice. Curries
are made with many many spice blends. Some curry powder ingredients
are: black pepper, chile pepper, cloves, coriander, fenugreek, cinnamon,
cardamom, cumin, ginger tumeric and nutmeg. You can mix your own
curry powder according to your tastes or buy it ready mixed in the
spice aisle of your grocery store.
The classic Indian curry often combines the following spices, coriander,
turmeric, fenugreek, cloves, ginger, red and black pepper as well
as other spices. One popular variety of spice blend used in Indian
curries is called "Garam Masala".
A ‘dry’ curry simply means that there is less liquid
involved in the cooking process than you would normally associate
with a curry.
Although Curry is not an Indian word - it has come to represent
the varied dishes that are stew like or a soupy. These dishes are
cooked in steps with the following seasonings which are called masalas
(a) A base of spices sautéed in ghee or oil
(b) Herbs and seasonings like curry leaves or fenugreek may also
be added
(c) A secondary level of seasonings are added and include all or
some of the following – a mixture of onion, garlic, ginger,
and tomatoes
(d) A third level may include coconut milk, almonds, cashews or
cream
(e) All curries have a sour taste which may be achieves with lime
juice, tamarind, mango powder, kokum or yogurt.
The cow is considered sacred due to the following reasons.
++ The cow was regarded as one’s mother as it sacrificed
the milk meant for its calf and provided milk for the people. It
is therefore a
symbol of a 'mother' in India
++ The cow was also kept at many Indian homes for its milk and
the animal became a part of the family.
++ At the beginning of the Epic period (c.l000- 800 BC), cow’s
meat was said to be common food that added vigor not only to the
body but
also to the mind. A theory suggests that during the 5th
century it was discovered that the cattle population was decreasing
at an
alarming rate. People began to realize that a live cow was
a greater asset than its meat.
++ Ghee (clarified butter), milk and yogurt were vital for temple
rituals, this animal began to enjoy a greater value alive.
++ In the Atharvaveda (vedic text) beef-eating was prohibited as
it was likened to committing a sin against one's ancestors.
++ Other factors that contributed to the rise of vegetarianism
in India was that kings such as Ashoka (c. 322-183 13C) discouraged
the
killing of animals. The powerful and benevolent and popular
Emperor Ashoka of that time popularized a vegetarian cuisine. Even
today a
majority of Indians are vegetarian.
++ The two other individuals that helped make India vegetarian
are Mahavir and Buddha who were India's greatest spiritual teachers.
(Also
the ancient, urban Dravidian civilization may have been vegetarian.)
This was the start of the taboo of eating beef in India.
North Indian
cuisine has the following styles
A typical North Indian meal would consist of chappatis, parantha
or pooris (unleavened flat breads), pilafs, dals, curries that are
mild and made in ghee, thick, creamy dals, vegetables seasoned with
yogurt or pomegranate powder, lots of greens like spinach and mustard
greens cooked with paneer, north Indian pickles, fresh tomato, mint,
cilantro chutneys and yogurt raitas. Hot, sweet cardamom milk is
very common before going to bed. North Indian desserts and sweets
are made of milk, paneer, lentil flour and wheat flour combined
with dried nuts and garnished with a thin sheet of pure silver.
Nimbu Pani (lemon drink), Lassi (iced buttermilk) are popular drinks
of the North. Tandoori cooking is a north Indian specialty and famous
the world over. Tandoori chicken, naan, tandoori roti, tandoori
kebabs are a hit in most Indian restaurants.
Eastern Indian cuisine has the following
styles
Bengali and Assam, NorthEastern States and Oriya. Here due to the
many river tributaries that commence in the mighty Himalayas and
pour into the Bay of Bengal both fish and rice are a very important
part of an Eastern diet.
Bengali - Bengali food is symbolized by rice and fish. It is a
coastal cuisine which has the most rains that occur in Monsoon India.
The other characteristic of its cuisine is the use of coconut, mustard
oil instead of ghee or peanut or coconut oil and its famous panchpuran
or combination of five spices of nigella, fennel, cumin, mustard
and funugreek. It also has many sweet and sour dishes.
Western Indian cuisine has the following styles
Gujarati food has been influenced by the Chinese cuisine and is
different from most all Indian cuisine's in that the Gujaratis serve
their sweets with the meal. This is also a reason why there is more
sweet and sour taste in their dishes. The Gujarati savories are
now famous all over India - crisp spicy fried 'farsans', which can
be bought at wayside stalls like Chevda, ghatia. Gujaratis take
simple ingredients and with their culinary talent turn them into
great dishes. Popular items include a delicious vegetable concoction
Undhiu, Gujarati Kadhi, - a savoury curry made of yoghurt. Some
common dishes include Khaman Dhokla, a salty steamed cake, Doodhpak,
a sweet, thickened milk confectionery and Shrikhand, dessert made
of yogurt, flavored with saffron, cardamom.
Maharashtrian - Maharashtra has for its capital
Bombay or Mumbai. Marathi food uses lots of fish, coconuts, grated
coconuts, peanuts and cashewnuts are widely used in vegetables.
Peanut oil is the main cooking medium.
Goan food has been influenced by the Portuguese. It has incredible
seafood recipes and is known for its spicy coconut curries. The
Goans make full use of their proximity to the sea coast by using
fish, crabs, lobsters and tiger prawns, which a cooked in a coconut,
garlic hot sauce or dry spices making this cuisine full of variety
and exciting. And to top it all, there is the locally manufactured
liquor served all over Goa.
Konkani cuisine is a good blend of North and south Indian cuisine's
but has many distinct features and recipes. Some recipes use the
sweet of the Gujaratis, the cuisine has its own coconut and spice
blends and green chili, fresh coconut flakes, sesame seeds and peanuts
are regularly used.
The Parsi's were originally from Persia, which is now Iran. Zoroastrianism
is a religion founded in ancient times by the prophet Zarathushtra,
known to the Greeks as Zoroaster. Zoroastrianism was the dominant
world religion during the Persian empires (559 BC to 651 AC), and
was thus the most powerful world religion at the time of Jesus.
It had a major influence on other religions. It is still practiced
world-wide, especially in Iran and India. The influence of there
old home Iran and the influence of Gujarat where they landed to
escape religious persecution is reflected in their cuisine. The
Parsi cuisine is deliciously spiced and one of the specialty "Dhansak",
a mutton, lentil and vegetable potpourri served with brown rice
consumed with a pint of lager. Some other dishes are "Kolmino
patio" - a sweet and sour prawn curry, "Dhandal patio"
- fish curry served with rice and lentils.
South Indian cuisine has the following culinary styles
Andhra - Andhra cuisine is largely vegetarian but the coastal areas
have a large repertoire of seafood. Fish and prawns are curried
in sesame and coconut oils, and flavored with freshly ground pepper.
Andhra food is served with rice. Rice, sambar and other lentil preparations,
and steamed vegetables delicately flavored with coconut, spices
and fresh herbs. Snack or tiffin time is made of many preparations
like onion pakodas; vadas or savory lentil doughnuts dunked in steaming
hot sambar; and steamed rice muffin like dumplings called idlis.
Savories are murku, roundels of rice flour paste deep fried; and
appadams. Desserts include payasam, a pudding made with rice and
milk and the popular Sheer Khurma - a Hyderabadi delicacy with dry
fruits and dates.
Hyderabad cuisine is a direct result from the kitchens of the Nizams
or Muslim rulers. The Hyderabadi cuisine is the amalgamation of
Muslim techniques and meats with the vibrant spices and ingredients
of the predominantly local Hindu people. Hydrabadi cuisine is the
ultimate in fine dining. Its tastes range from sour and the sweet,
the hot and the salty and studded with dry fruits and nuts. One
of India's finest foods, the biryani or rice with meats and brinjal
(or eggplant) or baghare baiganis are the jewels of Hyderabadi cooking.
Tamil Nadu - Chettinad cuisine hails from the
deep southern region of Tamil Nadu. Chettinad cuisine is far cry
from the bland cuisine of traditional Tamilian Brahmins—it
is one of the spiciest, oiliest and most aromatic in India.
Although the Chettiars are well known for their delicious vegetarian
preparations, their repertoire of food items is famous and includes
all manner of fish and fowl and meats, as well as delicate noodle-like
dishes and carefully preserved sun-dried legumes and berries that
the Chettiar ladies make into curries. Oil and spices are liberally
used in cooking and most dishes have generous amounts of peppercorn,
cinnamon, bay leaves, cardamom, nutmeg, green and red chilies, etc.
Some of the popular dishes in Chettinad menu are varuval -- a dry
dish fried with onions and spices (chicken, fish or vegetables sautéed),
pepper chicken, poriyal -- a curry, and kuzambu which has the ingredients
stewed in a gravy of coconut milk and spices.
In the same range, one can include the numerous pickles, powders,
specially roasted and ground spices, dry snacks, papads, appalam
and vada. Numerous shops now sell pre-packed snacks like murukkus,
small spirals of fried rice dough, chips and other edible ‘hand
grenades’ like thattai, masala vada and so on.
The Tamil variation of Mughlai food can be savored in the biryani
and paya. The latter is a kind of spiced trotter broth and is eaten
with either parathas or appam.
Tamil Nadu is famous for its filter coffee as most Tamils have
a subtle contempt for instant coffee. The making of filter coffee
is almost a ritual, for the coffee beans have to be roasted and
ground. Then the powder is put into a filter set and boiling hot
water is added to prepare the decoction and allowed to set for about
15 minutes. The decoction is then added to milk with sugar to taste.
The final drink is poured individually from one container to another
in rapid succession to make the ideal frothy cup of filter coffee.
Kerala is noted for its variety of pancakes and steamed rice cakes
made from pounded rice. For the Muslims, the lightly flavored Biryani-made
of mutton, chicken, egg or fish-takes pride of place. In seafood,
mussels are a favorite. For the Christians, who can be seen in large
concentration in areas like Kottayam and Pala, ishtew (a derivation
of the European stew), with appam is a must for every marriage reception.
Kerala also has it's own fermented beverages -the famous kallu (toddy)
and patta charayam (arrack). Arrack is extremely intoxicating and
is usually consumed with spicy pickles and boiled eggs (patta and
mutta).
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