Osteoarthritis
Treatment Options
Treatments for OA focus on ways to manage pain and improve function.
Some examples include: exercise and weight control, physical therapy,
medicines, surgery, and nontraditional approaches. Most successful
treatments involve a combination of methods tailored to patient
needs, lifestyle, and health. Before beginning any treatment program,
OA sufferers should discuss the options with their doctor(s) to
determine the best treatment for them.
Millions of OA sufferers are dissatisfied with their current treatments.
Variety of treatment options available to OA sufferers such as:
Exercise, Rest and Joint Care
Research shows that exercise is one of the best treatments for osteoarthritis.1
Exercise can improve mood and outlook, decrease pain, increase flexibility,
improve the heart and blood flow, help maintain weight, and promote
general physical fitness. Exercise is inexpensive and, if done correctly,
has few negative side effects. At the same time, treatment must
include regularly scheduled rest. OA sufferers must learn to recognize
the body's signals, and know when to stop or slow down, to prevent
pain caused by overexertion.
Weight Control
Osteoarthritis patients who are overweight or obese are advised
to lose weight. A healthy diet can facilitate weight loss resulting
in reduced stress on weight-bearing joints and limiting further
injury.
Non-Drug Pain Relief
People with OA may find non-drug ways to help relieve pain. Warm
towels, hot packs, or a warm bath or shower apply moist heat to
the joint, which can help relieve pain and stiffness. In some cases,
cold packs (a bag of ice or frozen vegetables wrapped in a towel)
can relieve pain or numb the affected area. Water therapy in a heated
pool or whirlpool also may relieve pain and stiffness. For OA in
the knee, patients may wear insoles or cushioned shoes to redistribute
weight and reduce joint stress.
Medicines
Doctors consider a number of factors when recommending medicines
- whether over-the-counter or prescription - for their patients
with OA. Patients must use medicines carefully and tell their doctors
about any changes that occur. Medicines commonly used in treating
OA include acetaminophen, NSAIDs (nonsteroidal anti-inflammatory
drugs), topical pain-relieving creams, rubs and sprays (for example,
capsaicin cream), which are applied directly to the skin, mild narcotic
painkillers, corticosteroids, and hyaluronic acid. Many medicines
used to treat OA have side effects, so it is important for patients
to learn about the medicines they take.
Surgery
When osteoarthritis occurs, small pieces of cartilage may wear away
from the joint surfaces and float around the inside of the joint.
This joint debris may cause inflammation and pain. In certain cases
of arthritis, your doctor may suggest arthroscopy to remove the
debris, clean up the joint, and provide pain relief.
Osteotomy is a procedure in which the bone is cut, either above
or below the affected joint, and re-aligned to a better position.
An osteotomy is often used for younger people where the limb is
not straight and the cartilage wear is confined to one part of the
joint. Unfortunately, the success of this operation decreases as
the degree of arthritis and deformity increases.
Total Joint Replacement (TJR) can help relieve pain and increase
patient mobility by resurfacing the damaged joint with metal and
plastic implants. For those with severe OA who are no longer achieving
pain relief from over-the-counter drugs, prescription medications
or other non-surgical treatments, TJR is an alternative treatment
for OA. TJR can help people suffering with severe OA to resume routine
movements of everyday life, such as climbing stairs, tying shoes
and getting up from a chair. It can also allow them to resume work
and the activities they love. All surgeries have risks, so it is
important for patients to talk to their doctors about available
surgical treatments.
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